Restore your inner balance and make up for your strength with the Aclefy app - these are a variety of practices for spiritual zen.
Learn to meditate and train breath along with the offered practices in a variety of workouts.
Tune in to excellent sleep with the practice of rituals that will be useful for your sleep from a position of both quality and body recovery.
Train your ability to relax from everyday worries and tasks and release your tension using meditation techniques.
By setting up your body in the right way through meditation, you will be able to significantly increase your productivity in life.
Raise the level of serotonin and dopamine, restoring your body and clearing your mind of unnecessary thoughts - learn to live consciously.
Regular classes will allow you to significantly improve mental health, better control stress, recover faster.
Meditate in all circumstances. Awareness will become part of your daily life and will improve its quality.
Keep a diary of lessons and keep track of your personal successes.
Study at home, at work, on the road - select your program.
Select 5. 10. 30 minutes - any lesson will help you overcome stress and set yourself up for a productive way.
Listen to audio meditation practices with famous voices of famous actors and singers.
Not only lessons are available to you, but also pacifying compositions in combination with relaxing sounds.
"I use this app regularly. I want to say a big thank you to his developers for a high-quality approach to the matter. I feel much better - I recover faster from a hard day and sleep much stronger. "
"Great app. Many practices voiced by famous voices, a huge number of simply relaxing compositions that can also be included in the background without being distracted from the main business, while keeping the head clean. "
"The proposed meditation practices are really very useful and productive. You can reboot your head in just 10 minutes. At the beginning, I had problems with payment, but responsive support quickly resolved this issue. "
